Growing up as a child, Sundays were when we did deep cleaning in our home. That meant cleaning "from top to bottom" in my Mom's Jamaican patois and making sure that everything was "Spick and span". We had every chemical on deck: Bleach Pinesol Ammonia Windex Comet (Or...

What foods should you avoid when improving egg quality is one of the questions that came up during the first launch of my fertility smoothies challenge. So I thought it would be worth creating a blog about it.   I’ve already created a whole video training on what...

7 Signs You Have Poor Egg Quality Hey fertility mama! If you’ve been wondering whether the reason you haven’t gotten pregnant yet has anything to do with having poor egg quality, I’m going to help you answer that question. In this blog I’m going to answer what egg...

Getting pregnant naturally after 35? Is it too late? | 5 Signs it's NOT too late for you to get pregnant   If you found this blog, you’ve probably been feeling that it’s too late for me to get pregnant at 35 and over.   If you’re wondering whether getting...