by Nattassia Wynter, Fertility Coach | Jan 31, 2020 | fertility herbs
A fertility smoothie is one of the fastest ways to get vitamin B12 and vitamin K in your body. When trying to conceive you need all the nutrients you can get especially if you are a Black woman, have fibroids, heavy bleeding or are over 35. In this blog I’m...
by Nattassia Wynter, Fertility Coach | Dec 4, 2019 | fertility coaching
HOW I REDUCED MY MENSTRUAL PERIODS FROM OVER 7 DAYS TO JUST 4 DAYS LONG Sometimes I still wake up in shock that my period is over, four days after my period started. I remember when I first heard about women having short four days periods because they made some small...
