by Nattassia Wynter, Fertility Coach | Oct 8, 2020 | fertility yoga
5 Benefits of Restorative Yoga for Fertility You’re probably wondering if restorative yoga can help improve your fertility naturally. Restorative yoga is a particular type of yoga and one of the many natural fertility methods that has many fertility benefits. If...
by Nattassia Wynter, Fertility Coach | Jan 7, 2020 | yoni steam
When trying to improve your fertility naturally, your liver probably isn’t the first thing you think of. So you may not think your liver affects your fertility, but it does. Poor liver health may actually disrupt your menstrual cycle and worsen fibroids or other...
by Nattassia Wynter, Fertility Coach | Oct 19, 2019 | Fertility Foods
3 Benefits of Flaxseed for Women’s Fertility Sprinkling flaxseeds on your fertility smoothie bowl or blending flaxseeds in a regular fertility smoothie are some common ways women trying to conceive can use flax. If you’re not already using flaxseeds, my...
