by Nattassia Wynter, Fertility Coach | Jul 13, 2024 | Blog
6 High Quality Herbs For Enhancing Low Quality Quality Naturally It’s not everyday that you hear about herbs for egg quality, but they exist. I’m excited to share these six high quality herbs for enhancing low egg quality that you’ll probably not find...
by Nattassia Wynter, Fertility Coach | Feb 12, 2023 | natural fertility
Growing up as a child, Sundays were when we did deep cleaning in our home. That meant cleaning “from top to bottom” in my Mom’s Jamaican patois and making sure that everything was “Spick and span”. We had every chemical on deck: Bleach...
by Nattassia Wynter, Fertility Coach | Jan 25, 2023 | fertility herbs
3 TCM Herbs to Support Menstrual Your Phase You probably heard about Traditional Chinese Medicine (TCM) and how TCM fertility herbs can help you regulate your cycles and improve your fertility, egg quality and more. If so, are you thinking about TCM but don’t...
by Nattassia Wynter, Fertility Coach | Jan 31, 2020 | fertility herbs
A fertility smoothie is one of the fastest ways to get vitamin B12 and vitamin K in your body. When trying to conceive you need all the nutrients you can get especially if you are a Black woman, have fibroids, heavy bleeding or are over 35. In this blog I’m...
by Nattassia Wynter, Fertility Coach | Jan 7, 2020 | yoni steam
When trying to improve your fertility naturally, your liver probably isn’t the first thing you think of. So you may not think your liver affects your fertility, but it does. Poor liver health may actually disrupt your menstrual cycle and worsen fibroids or other...
