by Nattassia Wynter, Fertility Coach | Mar 16, 2020 | fertility routine
When I was on my fertility journey, travelling through L.A. two years ago, I came across this amazing rose clay powder in a healthfood store that I have been trying to get a hold of ever since. I held on to a little sample I had for almost one year until there was...
by Nattassia Wynter, Fertility Coach | Mar 4, 2020 | menstruation
When the embryo attaches itself to the uterine wall, some blood vessels may burst. The bleeding is usually pinkish, but some women report having darker than normal bleeding
by Nattassia Wynter, Fertility Coach | Jan 31, 2020 | fertility herbs
A fertility smoothie is one of the fastest ways to get vitamin B12 and vitamin K in your body. When trying to conceive you need all the nutrients you can get especially if you are a Black woman, have fibroids, heavy bleeding or are over 35. In this blog I’m...
by Nattassia Wynter, Fertility Coach | Jan 15, 2020 | natural fertility
What size are your ovaries, follicles and eggs? And do you know what your eggs, follicles and ovaries looks like? Wait, did you even know there was a difference? There is a huge benefit to knowing and visualizing your reproductive organs and structures when it comes...
by Nattassia Wynter, Fertility Coach | Jan 7, 2020 | yoni steam
When trying to improve your fertility naturally, your liver probably isn’t the first thing you think of. So you may not think your liver affects your fertility, but it does. Poor liver health may actually disrupt your menstrual cycle and worsen fibroids or other...